How to Lose Weight Fast Naturally and Permanently

Choose from 3 amazing options to achieve your fastest way to lose weight safely goals

Tell Me More...

See How Easily You Can Finally Lose Weight and Keep it Off For Good...

Choose from 3 amazing options to achieve your weight loss and health goals

Tell Me More...

FUSION method - holistic weight loss program

How Do You Feel About Dieting and Exercise?

Transform Your Life: Explore Our Personalized Weight Loss and Overcoming Emotional Eating with Havening Techniques® Consultancy Just for You

Does your relationship with food and fitness feel like a tricky one?
Maybe even negative or obsessive?
Do you think about food all the time?
Do you know what you "should" do, but just can't bring yourself to do it?
Do you feel motivated during the day, but have zero willpower at night?
Do you know all the macro and calorie counts of food, but still have no idea what to eat?
Do you try to keep certain foods (candy, cakes, chips, etc.) out of the house because you have no willpower around them?
Do you find yourself feeling defeated and overwhelmed with food?
Are you constantly trying the latest fad diet?
Are you sick of “starting over” every Monday or January 1st?

Yes! It is possible to redesign your relationship with food and movement!

You, too Can Lose Weight and Keep it Off!

dr christine sauer dr daniel amen canada holistic weight loss expert brain and mental health coach

Dr. Christine Sauer MD ND

"The Weight Whisperer"

"I used to weigh 325 lbs at 5'9". That was 17 years ago... Now I help others in their quest to reinvent themselves...

It is never too late to live your best life...

Join us today!"

Imagine...

Listening and trusting your body, rather than fighting it
Knowing what nourishes your body
Decreasing stress eating
No longer worrying about your weight
Feeling good about your body - and treating it with kindness
And finally getting off the diet roller coaster

That would mean you would…

Spend more time on the things that really matter to you
Stress less about food and your body
Have clarity around healthy diet recipes choices
Save money by avoiding the next diet fad and diet foods
Feel more confident at work, home, and socially
Enjoy exercise, instead of dreading it like a chore
Feel more alive, energetic, and productive

Learn more about proven, evidence-based solutions that work!

Choose the Online Program Option That Feels Right For You...

Instance 1

Basic- 7 Day Jump-Start

$97.00

Great to Lose a few pounds

safely, easily and quickly

Learn More...

Make Peace with Your Plate

$997.00

Perfect for yoyo dieters seeking to overcome emotional eating

Learn more...

Tired of "Trying Everything"?

By Application Only

The Complete Weight Loss Success Program with Maximum Individual Support

FUSION - Connect Body, Mind and Soul

Learn More...

Why Work With Us?

Our programs are designed and supervised by Dr. Christine Sauer MD ND

"It's Never Too Late to Start Living Your Best Life!" - Dr. Christine Sauer, MD ND (Ger)

Click to Tweet

Dr. Christine isnot only trained as a physician and a naturopath, but has lost 150 lbs herself in 2006/7 and kept it off until now...

Our Clients have called her "The doctor who KNOWS how you feel"...

Dr. Christine has received many awards and recognitions. See some of them below and on the testimonials page.

Top Mental Health Coaches by the Coach Foundation

Executive Contributor - BRAINZ Magazine -Different Topics@2x

Unmatched Expertise...

Dr. Christine Sauer, MD ND

Trained Physician and Naturopath

Certified Brain and Mental Health Professional

Certified Havening Techniques® Practitioner

Gastrointestinal Disease Specialist

Allergologist

Licensed Brain Trainer

Licensed Neuroencoding Specialist

Certified Integrative Nutrition Health Coach

Wanna check Masterclass? click here

Friendly, Caring, Real, Authentic
German-trained, physician and naturopath
Down-To-Earth
Combining Science, Medicine, nature and coaching arts

Dr. Christine is also a prolific writer, bestselling author, course creator, radio and podcast host, engaging speaker and a dedicated team leader, researcher and educator/teacher. Her private hobbies are cooking, gardening and her dog.

If you struggle with yoyo dieting or emotional eating, you can learn how you can lose weight and keep it off for good - with Havening Techniques, a psychosensory technique proven by neuroscience.

Help food addictions and overcome emotional eating with Havening Techniques. See more

"If You are stuck in a dark place, I want to tell you: There is a light at the end of the tunnel for you, too!" - Dr. Christine Sauer, MD ND

Click to Tweet