A concise guide to Food Selection for our fast-paced world. Helpful and well organized. Small enough to take with you to the grocery store...
You probably know what you should eat - but what if the ideal food choice is not affordable or not available?
This book clearly spells out: what food is best, what is acceptable and what should better be avoided - and why.
You will also find a few easy and tried-and-true recipes - the author's favorites!
Watch the video and get to know me a bit better! I've been there!
>> We are helping INDIVIDUALS solve their health issues
>> Rather Than Treating Symptoms or Diagnoses...
>> By integrating conventional, alternative, naturopathic and functional medicine to our clients' benefit.
Dr. Christine Sauer MD ND
"Yes, you really can Lose Weight by switching on your gut-brain connection and re-establish mental health..."
Dr. Christine Sauer is a German-trained Medical Doctor and a Naturopath, as well as a Gastrointestinal Disease Specialist and a Certified Brain and Mental Health Coach and a Certified Havening Techniques® Practitioner, helping people across the world re-establish their gut-brain connection and restoring their mental health and brain health while losing weight.
After an episode of severe back pain, followed by depression, she nearly lost her own life and brain power to despair and psychiatric medications.
She dedicated her life and over 40 years of experience to exploring and improving the deep connection between our gut and brain and the root causes for weight loss and mental health issues in 5 dimensions.
She is a #1 bestselling author, radio and podcast host and has appeared as guest speaker on summits, videos and in her own events.
Until now, there has been virtually no useful advice on how to lose weight - and heal your gut, your brain and your mind. Finally, for the first time, you can get real professional advice that actually works – from a trained physician and naturopath – who can see things from a caring, personal perspective.
If you've been searching for a solution to your expanding gut and shrinking brain power without success, this masterclass is about to change that for you...
