What are Havening Techniques®?

The Havening Techniques® is a method, which is designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body.

As part of its protocol, The Havening Techniques uses the sensory input of human touch as a therapeutic tool which we have identified as Havening Touch®.

The process of the Havening Technique requires touch. The decision of who should provide the touch must be made jointly. Touch can be applied yourself, preferably under the guidance of a Certified Havening Practitioner like Dr. Christine.

The Havening Techniques® are powerful tools that can be used to treat the consequences of encoded traumatic or stressful memories.

Depending on the nature of the encoded trauma it can be done with guidance by a certified Havening Techniques practitioner or by oneself.

Please do not use the Havening Technique with yourself for a serious trauma or if you suffer from any psychological disorders. Disclaimer for more details.

We advise that you seek the help of a Dr. Christine or another professional mental health care provider who is certified in the Havening Technique if you have experienced severe trauma or suffer from a psychological disorder.

If your purpose in using the Havening Technique is for stress management, peak performance or achieving goals, we recommend you consider booking a call with Dr. Christine or using a professional coach that has been certified in The Havening Techniques.  

Go to this website to learn more about The Havening Techniques , register for any of their courses, or learn more about the certification process.