About the Teacher

Dr. Christine Sauer

Dr. Christine is a German-trained physician and naturopath, living in Canada since 1996.
She has struggled with her own weight all her life and gained and lost weight, until in 2005 she ended up at 325 lbs,
Unhappy, unfit and prediabetic, she decided to change. With surgery as her tool, she lost 150 lbs in 2006/7, only to discover that to keep her weight off and become truly confident and happy, she had to change her whole lifestyle.
Applying all she know and learned to herself, she did so.
She has kept most of her weight off since then.
After adding the right supplements, she developed, practiced and used her own brand of meditative movement (IIM-Intentional, Intuitive Movement), a combination of functional fitness, Body-awareness and Tai Chi.
She did intensive work on her own mindset and negative thoughts and became a Licensed Neuroencoding Specialist with Dr. Joseph McClendon PhD, a certified TEAM therapy therapist with Dr. David Burns MD as as well as a Certified Brain Health Professional with Dr. Daniel Amen MD and a Certified Havening Practitioner® (Drs Ronald and Steven Ruden) (Havening is a psychosensory method developed from EFT and EMDR after neuroscience research showed that including Havening Touch made these processes even more effective).
She curated the support she needed, did research on nutrition and nutritional supplements and started to use the right nutritional supplements.
She developed her mindful way of eating "foods you love that love you back" - what she now calls IIE (Intuitive, Intentional Eating) and became an Integrative Nutrition Health Coach and a Life Coach.
This "Body, Mind and Spirit Transformation" also healed her severe chronic mental illness and depression, allowed her to slowly and deliberately withdraw from all pharmaceutical drugs and medications, and the IIM movement art, Tai Chi practice, Chiropractic care and doing the Foundation exercises healed her chronic back pain.
Eventually, she experienced the healing and reconnection of her Body, Mind and Soul that she - like so many of us - desire.
After regaining her own health and rehabilitating her brain health, she now is dedicated to sharing her knowledge and experience with others.
She is a #1 bestselling author, TEDx speaker and loving human being.
In her private life, she experienced the suicide of her first husband, 2 own suicide attempts, and many hospital stays and contacts with our medical system. She is married to her Canadian Husband Mike for over 25 years, and lives in Halifax, Nova Scotia, Canada, enjoying the East Coast music and the ocean.